Many universities have their own weight training facilities but because of the limited space and time many FAU teams have to go to a different facility off campus, IHP. IHP known as Institute of Human Performance works with teams such as men's and women's basketball, track & field, cross country, swimming, and volleyball.
Juan Carlos the owner and head trainer of the facility assigns trainers to each team and the one benefit of using the facility for the athletes is that they are not just restrictied to train during team workouts. Juan Carlos also works with other world class athletes in sports such as wrestling, competitive weight lifting, football, hockey and many others.
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